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As reported in “The Guide of Sexual Medicine,” it’s estimated that about 24 percent of women experience difficulties with orgasm at some point in their lives. This percentage declines with age, with married women having lower rates compared to never married, divorced, separated, or widowed women.
Some of those women have never had an orgasm, and others report having lost their ability to climax.
But what most don’t realize is that a woman has to be in charge of her own pleasuring.

Foreplay is no more than a fleeting encounter. Some couples rush into sex, failing to give the woman enough time to become fully aroused. The average woman needs 20 minutes of foreplay to ready for sex. So explore the various ways she can get turned on in a relaxed atmosphere, taking your time.




African video of the week:J Martins ft Fally Ipupa